I don't know as I'd go quite as far as saying I have a favourite! (does favourite imply that you like the thing in question or is it just the preferred option....hmmmmm)
But the best of a bad bunch would have to be just a nice steady sweetspot workout, maybe the lower half of SS/upper tempo so it's not too much like hard work.
I'm hoping that the days of the turbo are limited, not long until the clocks change now.
@James_R
I don't know as I'd go quite as far as saying I have a favourite! (does favourite imply that you like the thing in question or is it just the preferred option....hmmmmm)
But the best of a bad bunch would have to be just a nice steady sweetspot workout, maybe the lower half of SS/upper tempo so it's not too much like hard work.
I'm hoping that the days of the turbo are limited, not long until the clocks change now.